{"id":1601,"date":"2018-06-28T12:30:00","date_gmt":"2018-06-28T12:30:00","guid":{"rendered":"https:\/\/www.allenandallen.com\/four-tips-to-help-protect-your-family-at-the-beach\/"},"modified":"2025-10-27T13:30:57","modified_gmt":"2025-10-27T18:30:57","slug":"cuatro-consejos-para-ayudar-a-proteger-a-su-familia-en-la-playa","status":"publish","type":"post","link":"https:\/\/www.allenandallen.com\/es\/blog\/four-tips-to-help-protect-your-family-at-the-beach\/","title":{"rendered":"Cuatro consejos importantes para ayudar a proteger a su familia en la playa"},"content":{"rendered":"

With school out of session and summer in full swing, it\u2019s tempting to take a trip<\/a> to enjoy\u00a0the simple pleasures of the seashore \u2013 sun, sand, and surf.\u00a0It is easy for these same things we love most about the beach to also cause us harm and turn a relaxing excursion into an ordeal.<\/p>\n

Here are a few factors that we think deserve special awareness, and, with proper attention, can\u00a0minimize the risk of injury and keep your beach trip safe and fun.<\/p>\n

\"\"<\/p>\n

Watch the Weather<\/h2>\n

Though it may seem silly to do on a clear sunny day, take a moment to check the weather forecast for your beach of choice before you or your family take to the sand. Paying attention to the weather can help you protect your family from threats to your vacation, such as summer thunderstorms and rip currents.<\/p>\n

We might love summer thunderstorms for breaking the heat of a stifling day, but their strength can pose a real threat for unaware beach goers.\u00a0They can spring up in a matter of minutes along the ocean, move very fast, and are capable of issuing deadly lightning.\u00a0 Further, lightning tends to strike anything that sticks out on an empty beach, can travel through water with killer force, and can strike up to 25 miles away from a storm.[1]<\/a><\/p>\n

If thunderstorms are in the forecast (or even if they are not!), be aware of changing conditions and get off the beach as soon as you hear thunder or see lightning, even if it seems far away. Take shelter in a building, bathroom, or your car and do not return to the beach until well after the weather clears.<\/p>\n

While we all love to run our toes through the ocean surf, the gentle waves can still produce potentially dangerous rip currents.\u00a0Rip currents can form when waves disperse along the beach, causing water to be trapped between the beach and a sandbar or other underwater feature.[2]<\/a> The surf-zone current moves away from the beach in a high speed river-like channel that can trap unsuspecting beach goers who try to swim away.<\/p>\n

Before visiting the beach, check the National Weather Service Surf Zone Forecast<\/a> as rip currents often occur when there is clear, sunny weather. Once at the beach, swim with a buddy and ensure that you know where the emergency flotation devices are located.<\/p>\n

Respect Lifeguards and Their Warnings<\/h2>\n

Lifeguards have unique knowledge of local weather and water conditions<\/a> and are trained to help keep you safe.\u00a0Immediately upon your arrival at the beach, you should locate their stands and observe any warnings they may display.\u00a0Ask them any questions you may have or to explain any display that you do not understand.\u00a0If they blow a whistle at you or give you a direction, follow it and see that anyone with you does the same.<\/p>\n

It\u2019s also a good practice to choose a beach spot close to lifeguards in order to make their job easier. Lifeguards have you and your family\u2019s best interest at heart, so utilize and respect them.<\/p>\n

Watch the Waves and Swim With Care<\/h2>\n

Always keep a healthy regard for the power of the ocean; it\u2019s stronger than you think.\u00a0 Breaking waves can knock you down, cause neck and spinal injuries, and quickly tire out even the strongest swimmers. That\u2019s why it\u2019s a good idea to always observe and evaluate water conditions before you or those with you begin to swim.<\/p>\n

Stay out of the ocean if the waves are too big for you to swim comfortably in. Further, always realistically gauge the swimming skills of those with you.\u00a0Never allow someone to swim outside of his or her ability level. Also, don\u2019t forget that waves and water movement make an ocean swim much different than a dip in a pool.<\/p>\n

A panicking swimmer can often injure those who try to help them, so get a lifeguard if you suspect a swimmer is in need and only attempt to provide help on your own as a last resort.<\/p>\n

Seek Shelter From the Sun<\/h2>\n

Everyone knows the pain of sunburn, but not everyone knows the danger of extreme sun exposure. One major sunburn as a child<\/a>, or just five throughout a lifetime more than doubles the risk of developing melanoma later in life.[3]<\/a>\u00a0 However, this risk can easily be thwarted through regular applications of sunscreen and use of protective clothing.<\/p>\n

When purchasing and applying sunscreen, several factors are good to keep in mind.\u00a0Higher SPF sunscreens are the best choice for the intense rays of the beach, and care should be taken to purchase sunscreen designed for use in wet and sweaty environments. Sunscreen should be applied before<\/em> sun expose to allow time for the product to set.\u00a0Further, reapplication is frequently necessary after time in the water, toweling off, or after about an hour of sun time.\u00a0 Don\u2019t forget that sunlight reflects off of sand and water, so you\u2019re not totally protected while in the shade.<\/p>\n

Finally, sunshine has a tendency to superheat sand, especially along pathways and dunes away from the cooling ocean, so always wear shoes when walking to protect sensitive feet from burns and blisters.<\/p>\n

Be safe and have fun!<\/h2>\n

A family outing to the beach can be a memorable experience. Follow the suggestions outlined above so you can also make that experience a safe one.<\/p>\n

\n
\n

<\/a>[1] From \u201cLightning on the Beach,\u201d http:\/\/www.beachhunter.net\/thingstoknow\/lightning\/<\/a>.<\/p>\n

<\/a>[2] From \u201cHow to Avoid Getting Caught in a Rip Current,\u201d https:\/\/www.weather.gov\/safety\/ripcurrent<\/a>.<\/p>\n

<\/a>[3] From \u201cStay Safe at the Beach \u2013 13 tips for preventing injury and illness,\u201d https:\/\/greatist.com\/health\/beach-safety-tips<\/a>.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Con la escuela fuera de sesi\u00f3n y el verano en pleno apogeo, es tentador hacer un viaje para disfrutar de los placeres simples de la orilla del mar: sol, arena y surf. Es f\u00e1cil\u2026<\/p>","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[8],"tags":[63,64,59,52,61,62],"class_list":["post-1601","post","type-post","status-publish","format-standard","hentry","category-blog","tag-beach","tag-road-trip","tag-summer","tag-summer-safety","tag-vacation-safety","tag-water-safety","import-complete"],"acf":[],"yoast_head":"\nFour Tips to Help Protect Your Family at the Beach | Virginia\u2019s Personal Injury, Medical Malpractice & Accident Lawyers | Richmond, Fredericksburg, Charlottesville, and Petersburg | Allen, Allen, Allen & Allen<\/title>\n<meta name=\"description\" content=\"Heading to the beach this summer? 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